By paying careful attention to detail and maximizing the use of the space, with top of the line equipment, you will have everything you need to have your ideal workout.
With a squat rack, barbells, plates, dumbbells and a multi-height plyo box you will achieve all of the major compound movements that you use in everyday life. Squats, deadlifts, lunges, step-ups. To take your workouts up a notch and utilize functional equipment, you will also have a pulley system, medicine balls, kettlebells, resistance bands, an exercise ball, TRX, battle rope and more. Yes, all of that will actually fit in your MyContainerGym for your private workout.
If all of this sounds AMAZING, but you aren’t sure where to start, April will provide detailed instructions and videos demonstrating a variety of exercises to ensure proper form and technique through your workout.
Now grab your mat and stretch!
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